Friday, July 10, 2015

Honey Mustard Wings

This was a simple recipe and you know how I love those! I choose chicken wings from Mad Hungry the cookbook we are cooking from this month.

Her original recipe is teriyaki glazed wings. At the end of the recipe she has notes about different types of wings, one of them is this recipe so I decided to make this version instead. With our new eating habits we are doing less sweet food so I wanted to stay away from those delicious sauces like teriyaki. Of course I know honey is sweet, it is more nutritious than granulated sugar.

This recipe can serve 4 people easily. She said or two hungry college students, hehehe.

I will be exploring new ways to make a glaze for these wings. I love how she understands how to make them perfect. Cook them then begin to glaze.

You will need a sheet pan and bowl with a spoon or spatula.


2 lbs chicken wings
2 tablespoons oil
1/8 cup honey
1/8 cup mustard (we used yellow and it's good)

Preheat oven to 375 degrees Fahrenheit. In a bowl toss wings with oil and salt, I would toss and then sprinkle some salt on until it all had some on it. Place on baking sheet and bake for 30 minutes. Meanwhile make glaze, combine honey and mustard. Brush glaze on and return to oven for 5 minutes, flip over wings and glaze again. Flip one more time and glaze. I then turned on the broiler for a couple of minutes and let them get crispy.


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...